Home Ab Workout : How To Get 6 Pack Abs Excercise in 10 Minutes Fast
How to get 6 six pack abs. Killer Home Ab Workout : 6 Pack Ab Excersise in 10 Minutes. With this, you should see results in less than a week. It is recommended that you do not over work yourself. give your body atleast a day for breaks. Abs can be achieved in days, but only if you do it right.
Duration : 0:9:17
Tags: 6-pack, ab, abdominal, abs, best, bodybuilder, bodybuilding, crunch, crunches, exercise, fad, fast, fat, flat, get, Home, how, killer, pack, quick, remove, six, to, washboard, workout
July 24th, 2010 at 7:27 pm
I LOVE U!! (NO HOMO …
I LOVE U!! (NO HOMO)
July 24th, 2010 at 7:27 pm
great video..
great video..
July 24th, 2010 at 7:27 pm
@0645279112 …
@0645279112 question!!! do you do like cardio stuff combined wtih this??? or is this alone giving you results?
July 24th, 2010 at 7:27 pm
LMAO pause at 5:40 …
LMAO pause at 5:40 it looks like hes flickin us off
July 24th, 2010 at 7:27 pm
this is really good …
this is really good shyt like ive been doing ab workouts all this time trying to mix different ab exercises but this is by far the best mix
July 24th, 2010 at 7:27 pm
been doing this for …
been doing this for about a week and seeing results thanks for the workout bro! easy simple and fast! way better than other things ive tried
July 24th, 2010 at 7:27 pm
gettin awesome …
gettin awesome results in the first month.
July 24th, 2010 at 7:27 pm
Sweeet man! I’m 15, …
I hope this vid helps! Really looking foreward to it! 
Sweeet man! I’m 15, 4 days till summer break, 6 weeks, one mission
July 24th, 2010 at 7:27 pm
i didnt think it …
i didnt think it would be that good till i tried it
July 24th, 2010 at 7:27 pm
dang thats a real …
dang thats a real good work out i started it today
July 24th, 2010 at 7:27 pm
ur phones ringing …
ur phones ringing mate.
July 24th, 2010 at 7:27 pm
dude. i was …
dude. i was skeptical at first but after trying your workout i’m a believer. it now has become a part of my workout. thanks bro. shout out from california.
July 24th, 2010 at 7:27 pm
this really works
this really works
July 24th, 2010 at 7:27 pm
@Manggg16 hmm yea u …
@Manggg16 hmm yea u can. Just maintain a good diet,stay confident , and by sep you will see ur body weight change, but also run a few miles to help you more out with your problem and one more thing dont rush your self into thinkin ull never lose the weight. Just think positive and it will all work out fine.
July 24th, 2010 at 7:27 pm
@ganster1312 thanks …
@ganster1312 thanks so much. So, if i do this every other day, for the whole summer, do you think i can get rid of my belly fat and love handles before september(school)?
July 24th, 2010 at 7:27 pm
@skeleton115 sure …
@skeleton115 sure but you wont get any results how you would want to just do 20 each and do it once per every 2 days and also maintain a good diet
July 24th, 2010 at 7:27 pm
@DailyMedz do 20 …
@DailyMedz do 20 each if you can handle it and once every 2 days
July 24th, 2010 at 7:27 pm
@rxndim1913 umm …
@rxndim1913 umm just get a good diet and you will do just fine
July 24th, 2010 at 7:27 pm
@Manggg16 yea man …
@Manggg16 yea man same age n crap really works i use this stuff in boxing except for the last one but now i use it as instructed and in no time u will see results in no time
July 24th, 2010 at 7:27 pm
Will this burn …
Will this burn belly fat quite fast? I’m 15, male, and i wanna lose my belly fat fast.
July 24th, 2010 at 7:27 pm
you can do this …
you can do this twice a day?
July 24th, 2010 at 7:27 pm
also does this work …
also does this work even if you have some belly fat and if your 14
July 24th, 2010 at 7:27 pm
you absoulutely …
you absoulutely think this will work just asking i thought you had to do sit ups and crunches
July 24th, 2010 at 7:27 pm
Dude Thanks I Lost …
Dude Thanks I Lost 25 Pounds in 2 weeks!!! now i way 115!! And I Have A Six Pack!
July 24th, 2010 at 7:27 pm
dam 3:50 killed me …
dam 3:50 killed me 20 of those!! wooo