5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy
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5 Minute Tone Body, Abs Workout
Fitness Training w/ Tammy
Five min exercise routine to tone your abs for a great bikini body.
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Music By Jimmy Gelhaar
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http://youtube.com/jgelhaar
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Duration : 0:4:52
Tags: abs, arms, back, bikini, body, butt, exercise, Fitness, legs, min, minute, psychetruth, routine, tammy, tone, training, workout
October 23rd, 2009 at 12:01 pm
the only problem …
the only problem with the abs exercises is the fact that she is too fast for beginners.. in other videos she is not this fast.
October 23rd, 2009 at 12:01 pm
It is not fair, it …
It is not fair, it is allot easier to get and stay in shape as a female than it is for a male.
October 23rd, 2009 at 12:01 pm
Wow. Delete this …
Wow. Delete this video. Not only do you give horrible advice you have no abs to be giving advice on how to get them, A slim waste doesn’t mean you have abs.
October 23rd, 2009 at 12:01 pm
They teach me …
They teach me different in the army. Did you know that army ration make you stronger than normal ration?
October 23rd, 2009 at 12:01 pm
Great Video!!
Great Video!!
October 23rd, 2009 at 12:01 pm
hey, your videos …
hey, your videos are great thanks!
October 23rd, 2009 at 12:01 pm
Thank you so much 4 …
Thank you so much 4 the video
October 23rd, 2009 at 12:01 pm
i think this could …
i think this could really work
i hope by doing this and cutting out fatyy ans sugary foods i can loose weight
October 23rd, 2009 at 12:01 pm
thanks really very …
thanks really very good video…
October 23rd, 2009 at 12:01 pm
The first exercise …
The first exercise is horrible. Well, not so much the exercise, but the form.You’ll definitely feel it! It will feel like you’re getting tight abs, but there’s MUCH more effective ways of doing it. hat exercise is horrible for the back and neck (two areas you REALLY don’t want to risk injury in because it will stick with you for life). Bicycles are good…the 3rd and 4th exercises are good too, but again, the form is just beggin for injury.Maybe not today or tomorrow, but all it takes is 1 time.
October 23rd, 2009 at 12:01 pm
thank you soo much, …
thank you soo much, Tammy… it is simple, well explained and I know that if I continue working out with you, it is going to make a huge difference,… thanks a million!
October 23rd, 2009 at 12:01 pm
good diet is a must …
good diet is a must then followed by workout
less carb and no fat diet will instantly reduce the fats around the belly
and take enough calories and burn it
October 23rd, 2009 at 12:01 pm
does this really …
does this really work?..
October 23rd, 2009 at 12:01 pm
Meh… this is …
Meh… this is alright but I used a free trial from diet-mentor . info
October 23rd, 2009 at 12:01 pm
I started doing …
I started doing this to days ago, every night, this is my third night now, and it feels good (:
October 23rd, 2009 at 12:01 pm
thanks finally a …
thanks finally a good video that is soo easy to do..muahs thanks thanks
October 23rd, 2009 at 12:01 pm
ELEOOOSSSSS! x
ELEOOOSSSSS! x
October 23rd, 2009 at 12:01 pm
omgg this is sooo …
omgg this is sooo good i can feel it working.!! thank u!
October 23rd, 2009 at 12:01 pm
Great Vid
Great Vid
October 23rd, 2009 at 12:01 pm
it burns!
it burns!
October 23rd, 2009 at 12:01 pm
Excellent!
Excellent!
October 23rd, 2009 at 12:01 pm
Great exercises, no …
Great exercises, no wonder why you look so delicious and f…able.
October 23rd, 2009 at 12:01 pm
Tammy where is your …
Tammy where is your mic?
October 23rd, 2009 at 12:01 pm
hi tammy thnx 4 dis …
hi tammy thnx 4 dis video
October 23rd, 2009 at 12:01 pm
Great video! Thanx …
Great video! Thanx u, Tammy.
But i have a question- how often i must do this exercise? Every day? Or more?