Posts Tagged ‘body’

Fitness – Booty Moving Workout

Friday, July 30th, 2010

To follow all of Zuzana’s home workout routines and Diet tips, visit her Fitness blog: http://www.BodyRock.Tv

Duration : 0:8:52

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How to Become a Personal Trainer – Part 3 – IFPA Presents

Tuesday, July 27th, 2010

The International Fitness Professionals Association (IFPA) is the ONLY IACET approved organization offering a Personal Fitness Trainer Certification and Course accepted world-wide, holding NOCA/NCCA accreditation; also recommended by A4M, ACASP, WAAAM, and numerous other medical, sports medicine, and physician organizations!

The following is the IFPA’s own; Introduction to Personal Training DVD. In it the basis of personal training is discussed, as well as the most frequent questions asked before undergoing certification!

Obviously, if you have found this site and are now reading this, you are already considering a career as a personal trainer. You might not be aware, but many consider personal training to be one of the fastest growing industries in the United States of America.

Why? Look at what is going on in our society! Exorbitant medical and Healthcare costs, skyrocketing because people know nothing about exercise and less about nutrition. Simultaneously, the “baby boomers” are aging and they don’t want to! They are looking for the fountain of youth and the best place to find it is in the gym under the supervision of a well-trained Personal Trainer.

You might be interested in helping people, you might be passionate about fitness, and you might want to have a dramatic impact on improving our society. But, if you’re like most people that enter the fitness arena for the first time what you really want is to make a lot of money!

What’s the bottom line? How much can I make? How much money is there in personal training? Here are the facts: Earnings potential for personal trainers vary greatly from $35.00 to well over $175.00 an hour.

Exceptional trainers can make over a thousand dollars an hour and for the select few: books, videos, speaking engagements and related businesses can mean much more. Yes, the personal training business has created many, many millionaires. And the best part of the personal training business is that those who have made millions, have created their wealth while working at something they passionately care about, love to do and all while being their own boss — independent of anyone else.

What is the difference between being a $35.00 an hour trainer and a $1,000 an hour millionaire trainer? Hard work, dedication, willingness to learn, to improve, to strive for excellence every minute, of every hour of every day, day in and day out. Constantly, passionately, urgently striving to be the best! Constantly striving for excellence. Improving every aspect of your life mental, emotional, physical and spiritual.

If you are one of those trainers that think $35.00 an hour ($70-$75,000/yr) is a pretty good income, then that’s fine. Then the IFPA Personal Trainer Certification course may be all you will need.

But it you want more, go to www.IFPA-Fitness.com, here you will find a multitude of certification and continuing education courses, offered along with an extensive book — store of the best texts the fitness industry has to offer on fitness, health and nutrition. Everything you see her is designed to help you on your journey to success, regardless of what level of success you aiming for.

Don’t forget “Success is a journey — not a destination!”

Duration : 0:8:47

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Fitness – Fat Terminator Workout

Saturday, July 24th, 2010

To follow Zuzana’s daily home workouts and Diet tips visit her Fitness blog: http://www.BodyRock.Tv

Duration : 0:6:20

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Weightloss Meal Plan from my Personal Trainer (pt1)

Thursday, July 22nd, 2010

FASHIONWITHFIFI IS FASHION HOTSPOT! GO CHECK THEM OUT!! http://fashionwithfifi.com/

Check out my Website http://blackonyxworld.com for Nyamani Chic Jewelry, Alikay Naturals Products and Diva Shop

My trainer taught me soo much about food and weightloss and what to eat to help me achieve my goals. Ill show you each meal that he laid out for my day so you can follow also. Enjoy!

Song: Way you Whine- Hype D ft Dre T (My husband and his friend)

Duration : 0:9:6

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How Your Body Works 1, Overview of Nutrition & Wellness

Thursday, July 22nd, 2010

How Your Body Works 1, Overview of Nutrition & Wellness

Radhia discusses the different parts of nutrition, biology and metabolism including eating, digestion, absorption, utilization and waste. This opens a discussion to the different symptoms and problems people can have with the process.

RADHlA is a Certified Clinical Nutritionist, C.C.N. She is also a Certified BioNutritional Analyst. She has a M.Ed. in nutrition and is a professional member of the International and American Association of Clinical Nutritionists, (I.A.A.C.N), and the American Naturopathic Medical Association (A.N.M.A.).

Visit Radhia’s Website at
http://www.advancedHealthinstitute.com/

http://www.aimmd.com/

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://psychetruth.blogspot.com/

Psychetruth is empowered by TubeMogul

http://www.tubemogul.com

© Copyright 2009 AHI Productions. All Rights Reserved.

Duration : 0:13:54

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Fitness – Sexy Chick Workout

Thursday, July 22nd, 2010

To follow all of Zuzana’s daily home workouts and Diet tips, visit her Fitness blog: http://www.BodyRock.Tv

Duration : 0:7:32

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Fitness – Boot Camp Circuit 1: Overhead Squats

Monday, July 19th, 2010

Exercise 1 of this 6 part Boot Camp Circuit Workout. For all of Zuzana’s Fitness videos visit:
http://www.BodyRock.Tv

Duration : 0:1:4

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5 Min Tone Abs Workout 2, Fitness Training w/ Tammy

Friday, July 16th, 2010

MySpace Friend Me

http://www.myspace.com/psychtruth

5 Min Tone Abs Workout 2, Fitness Training w/ Tammy

Five min exercise routine to tone your abs for a great bikini body.

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5 Minute Tone Body Shoulders Workout, Fitness Training

5 Minute Tone Body Arms Workout, Fitness Training w/ Tammy

5 Minute Tone Body, Chest & Back Workout, Fitness Training

5 Min Tone Butt Workout 2, Fitness Training w/ Tammy

Music By Jimmy Gelhaar

http://myspace.com/bonjimmy

http://youtube.com/jgelhaar

This video was produced by psychetruth

http://www.youtube.com/psychetruth

http://www.myspace.com/psychtruth

http://psychetruth.blogspot.com

Psychetruth is empowered by TubeMogul

http://www.tubemogul.com

© Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.

Duration : 0:5:42

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Fitness – 600 Rep Sexier Body Workout

Wednesday, July 7th, 2010

To follow all of Zuzana’s daily home workouts and Diet advice, visit her Fitness blog: http://www.BodyRock.Tv

Duration : 0:7:25

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Fitness – Turbo Fat Blaster

Sunday, July 4th, 2010

To follow all of Zuzana’s home workouts and Diet tips visit her Fitness blog: http://www.BodyRock.TV

Duration : 0:4:13

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