wing chun lesson 1: Basic leg excercise
Tuesday, March 9th, 2010
Master Wong Wing Chun Kung Fu Level 1 basic 60 Lesson includes basic techniques and aspects from our Sil Lim Tao, foot work, hand work, blocking, kick, punch, trapping, pad work ,striking and the first energy drill: lap sao, punch drill, elbow drill all needed for the next level of training. With the focus on a practicality rather than tradition and olden day, our system really works today!
Master Wong Training is available in Ipswich Suffolk UK. Click here for more info. http://masterwong.tv/
To support these lesson features you can download a full lesson pack with up to 60 lessons for reference and continued learning, click here to see downloads. http://store.payloadz.com/go?id=383868
Duration : 0:1:44