J. J. Body Works

Holistic approaches to mind, body, and spirit can help people make connections between lifestyle factors and illnesses like cancer, obesity, and mental instability. This program features noted members of the rap/hip-hop community discussing the benefits of holistic Health choices, as well as instruction and education from filmmaker Supanova Slom. Featured guests include Erykah Badu, Ben Vereen, and Common

Duration : 0:10:34

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Technorati Tags: &, for, Generation, hip, holistic, hop, info, on, The, TIDBITS, Wellness

Holistic approaches to mind, body, and spirit can help people make connections between lifestyle factors and illnesses like cancer, obesity, and mental instability. This program features noted members of the rap/hip-hop community discussing the benefits of holistic Health choices, as well as instruction and education from filmmaker Supanova Slom. Featured guests include Erykah Badu, Ben Vereen, and Common.

Duration : 0:9:8

(more…)

Technorati Tags: for, Generation, hip, holistic, hop, The, Wellness

Holistic approaches to mind, body, and spirit can help people make connections between lifestyle factors and illnesses like cancer, obesity, and mental instability. This program features noted members of the rap/hip-hop community discussing the benefits of holistic Health choices, as well as instruction and education from filmmaker Supanova Slom. Featured guests include Erykah Badu, Ben Vereen, and Common.

Duration : 0:9:47

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Technorati Tags: for, Generation, hip, holistic, hop, The, Wellness

Mixing Drum and Bass. Excercise on a new way of helping you to count.
normaly you would bring the toon in on the count of 1 in a bar 1,2,3,4,,,1,2,3,4,,,1,2,3,4,,1,2,3,4,, and so on . in this exsercise you will bring the other toon in on the count of 2 so this way you not only get to concentrate more but you also can have a good sound with cutting / using the x fade to get a good mash up of the beats.
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it is quite important to remember though to not do this in the mix ( going from one toon to the other) as it will not sound good and put the dancers off time. so once you have had a mes about get the toon back into the correct time and bring the toon in on the count of 1

Duration : 0:8:6

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Technorati Tags: advise, and, Bass, count, countind, demonstration, dnb, Drum, drumnbass, Excercise, helping, hip, hop, Mixing, new, of, on, to, tutorial, way, you